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Impostor syndrome soured my PhD – then I was diagnosed with dyspraxia

Facing a thesis whose bibliography alone was longer than any essay I’d ever written, I was convinced that this time I’d gone too far, says Polly Penter

七月 13, 2025
A whole egg looks in the mirror, but a broken one is reflected
Source: SergeyChayko/iStock

In 2024, I found myself uncharacteristically on trend. I was approaching the end of a doctorate and, ahead of my viva, I had finally got around to doing something I had been putting off for years and underwent an assessment for dyspraxia.

I started a doctorate in education during the pandemic while on furlough from my job in the study abroad sector. I had always secretly harboured a desire to undertake a PhD, blaming a lack of time and money for never doing so. But I also lacked the confidence to start. Academically successful on paper, I had aced my A levels, then my degree, and later a master’s. Yet I always felt that I had completed each one by the skin of my teeth – that I had somehow blagged my way through – and was both relieved and surprised that nobody had noticed.

I had a chaotic way of approaching assignments, often diving into the middle of an essay rather than starting at the beginning, as I assumed normal people did. My handwritten notes were illegible. I would throw in ostentatious quotes and be pleasantly surprised when markers seemed to fall for it, praising my “sophisticated arguments”. I vowed that each qualification I took would be my last – because next time I would surely buckle under the pressure and get found out.

I was never supposed to do anything academic at all. When my parents adopted me in 1982, they were warned that I was expected to be “educationally subnormal” (they didn’t sugar-coat things in the 1980s) and would probably end up in special education. Both my birth parents had been given that label, and my difficult background and added stresses before birth made it – they thought – almost inevitable.

However, my adoptive mother, a teacher herself, took this as a challenge. She taught me to read before I even went to school to give me a head start. I also benefited from a love of learning and, especially, writing. I was curious and chatty and creative.

Still, school proved difficult. I was the awkward kid whose knees were permanently grazed from tripping in the playground. I was the child on the verge of tears because she just couldn’t learn to tie her shoelaces (I was once asked to do so publicly while the entire class waited and watched, sniggering). I was criticised for inconsistent and messy work, and my school reports were peppered with phrases such as: “Polly is constantly careless in her work”.

At the end of my GCSEs, my school recommended that I focus on music because I had “a lovely singing voice” and was “never going to do much academically”. Fortunately, I found that focusing on a limited number of subjects at A level suited me much better, and while I was still prone to making errors (I would read a page over and over but somehow still miss them) I began to achieve.

But the negative comments from school reports stayed with me, and they hurt. It was not true that I was careless: I cared so much, which made it all the more painful when I nonetheless continually got things wrong. Hence, rather than gaining confidence each time I graduated to the next level of study, instead I felt more and more of an imposter.

In 2016 I was working in student services at a London university when a colleague, having watched me struggle to put on a jumper, asked me if I was dyspraxic. Initially I believed this was purely a coordination disorder and conceded – remembering the shoelace incident and my reliable inability to hit or catch a ball – that I probably was. However, reading up on it, I found that the condition was more complicated and wide-reaching.

Dyspraxia, it turned out, can also affect how you collect and retain information, learn new skills, organise your time and even regulate your emotions. Regularly feeling overwhelmed to the verge of panic, reading about these symptoms was like reading a description of myself.

By then, however, I was already educated to master’s level and had a good job with management responsibilities. A diagnosis would be interesting and potentially even reassuring, but I didn’t feel that getting one would serve any practical value.

In 2024, I changed my mind. By then, my impostor syndrome had kicked in to a degree I had never experienced before. Difficulties and inconsistencies around organisation and other skills felt magnified as I juggled my studies with a demanding day job. With more than 1,000 pages of qualitative data to analyse and facing a thesis whose bibliography alone was longer than any essay I’d ever written before, I was convinced that this time I’d gone too far. What did I think I was doing? How could I be so arrogant?

Even though the assessment confirmed what I – and everyone who knew me – had suspected for years, the results were a revelation. I was not just dyspraxic, I was extremely dyspraxic. Suddenly both the careless child and stressed adult were vindicated. While there were few adjustments that could be put in place at this stage in my academic career, I did declare the disability ahead of my viva, giving me perhaps the best personal adjustment I could have: confidence. For the first time in almost 40 years in education I walked into a room knowing that I was doing my best, that my best had been good enough before so, hopefully, it would be good enough again – and, if not, there was nothing more I could do.

I enjoyed my viva immensely and, crucially, I passed. My thesis was published, and I now have a doctoral certificate on my wall.

There has been a lot of scepticism in the press recently over the unprecedented rise in the diagnoses of learning differences and neurodiversity but, for me, diagnosis was empowering. It turns out I am not an impostor at all. I am, rather, living proof that neither your own inner monologue of doubt, nor the dismal predictions of teachers and social workers, nor even a neurodevelopmental condition need hold you back from achieving academically.

Polly Penter is a recent doctoral graduate of the University of West London and a study abroad professional.

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Reader's comments (1)

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I to an dyspraxic and my story has many similarities, although my dyspraxia was caught slightly earlier (probably due to having an extremely academic background). At school, I was a similar mess to that described here. Stained clothes, messy hair, exercise books full of ink smears. I was slightly late starting to read, but once I got there, you couldn't keep my head out of books. Unfortunately that never happened with my handwriting. Being a boy, and being unable to even make my foot make contact with a ball did not make me popular amongst other boys at my standard inner city state school either. Apparently my partents had been told about "clumsy child syndrome" quite early on, but it was just a curio at the time. My memory is of teachers telling me that I seemed clever, but just couldn't get it on paper. Looking back now at my school reports, its obvious they were just being polite. Then, when I was 15, I was diagnosed dyslexic. At the time dyslexia was basically used as a catch-all for anyone who didn't quite fit the normal patterns of learning abilities. Almost overnight, I went from bottom of the middle set, to top of the top set in most subjects (excluding English language, CDT and PE). Whether it was the confidence boost, the extra tutoring in reading and writing I received, or being supplied with an early portable computer i could use in class, i'll never know. Through the application of extremely ridgid organisation imposed on me by parents, teacherss and SpLD tutors, I did moderately well in my GCSEs and very well in my A-levels. As the OP said, being able to focus on a small number of things really helped with my organisational, and executive function problems. When I got to university, they wouldn't except my previous diagnosis, and insisted on sending me to their own educational psycologist, who immediately pronounced that my symptoms didn't really fit with dyslexia at all, and that Dypraxia/DCD fit much better. I did pretty well at Uni, scraping a first by the skin of my teeth and went on to do a PhD, and a career in academia. I didn't think too much about my dyspraxia for many years, although it was probably responsible for my lackluster career as an experimental scientist, until I throw that in, and retrained as a computational scientist - a permanent position soon followed. That is when my dyspraxia re-emerged. No longer could I focus on doing one thing well (which allows me to perform without taxing my organisational abilities). I had to juggle 100 things. My slow, careful, and structured way of reading (in fact doing anything) was far too slow when you've got to mark 50 essays, 10 dissertations, review a grant and a paper, as well as reading and commenting on the latest faculty policy document, all while writing a new lecture series. I worked longer and longer hours (which had always been my response to being slower than most people at most things). I got behind on, well, everything. I was working too much, drinking too much, eating too much and not sleeping enough. My relationship with my life partner broke down. My executive dysfunction was in overdrive. Its this, rather than the physical incoordination that is the real problem for me these days. I'm now working on making things a bit better with the help of a coach paid for by Access to Work.
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