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World mental health day: dealing with the pressures of academe

Today is World Mental Health Day, and Matthew Flinders argues that although changes in individual behaviour can help, systemic change is really needed to ease the mental health burden on academics

Published on
October 10, 2020
Last updated
October 10, 2020
World mental health day
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James Axtell鈥檚 The Pleasures of Academe offers both a celebration and defence of higher education and is in many ways a response to the increasing 鈥減ressures of academe鈥. Axtell鈥檚 book is focused on the US and the lazy caricatures of overpaid and underworked professors who neglect their teaching responsibilities in favour of research and writing. Similarly slothful stereotypes are increasingly common in the UK, and it鈥檚 almost impossible to look at books such as A. H. Halsey鈥檚 Decline of Donnish Dominion, written in 1992, and not think they are discussing some far-off and long-forgotten mystical age of academe.

It is, of course, too easy to get wrapped up in nostalgic reflections on some golden age of academia. If we are brutally honest, Halsey was really only interested in the decline of 鈥渄onnish dominion鈥 at Oxford, but the nature of an academic career has changed almost fundamentally in recent decades as a consequence of wave after wave of market-driven reform agendas and a constant emphasis on 鈥渃ontinuing excellence鈥 in every element of a traditional academic appointment 鈭 teaching, research and administration.

A fourth dimension has been added in recent years in the form of a need to demonstrate the 鈥渋mpact鈥, 鈥渞elevance鈥 and 鈥渟ocial value鈥 of research. This has, in turn, spawned a burgeoning literature on the past, present and future of universities and the decline of traditional academic instincts. From the 鈥渉onest broker鈥 to the 鈥渟low professor鈥 through to 鈥渞ank hypocrisies鈥 and 鈥渦niversities at war鈥, I鈥檝e heard it all a million times over 鈭 not to mention the REF, TEF and soon-to-be KEF!

But what I am not hearing enough about is the mental health and well-being of those academics who have to cope with these ever-increasing pressures.

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The evidence, however, is clear.

Advance HE鈥檚 annual聽 of more than 50,000 postgraduate researchers finally incorporated new well-being questions for 2019. The full report is available聽 and reveals striking levels of anxiety 鈥 only 14 per cent reported that they had聽low聽anxiety.

The journal聽Nature聽runs a global annual聽聽for doctoral researchers. The survey had more than 6,000 respondents in 2019 and featured a question exploring mental health, with 36 per cent of participants saying they had sought help for anxiety or depression caused by their PhD studies.

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Add to this the potential impact of Covid and the manner in which higher education has rapidly closed down the 鈥渟oft鈥 employment opportunities (lab demonstrators, seminar teachers, part-time research posts) that were in fact lifeline positions that allowed many PhD students and postdocs to stay in academia. The flipside is the increasing expectations suddenly placed on tenured staff to deliver more bang for the proverbial buck in the form of more teaching, to higher standards, while knowing deep down that their research profile must be sustained. Something has to give, or the system risks creating a tsunami of stress.

The irony of 2020 was that it began with the honest reflection and high hopes surrounding the Wellcome Trust鈥檚 groundbreaking . What researchers thought about the culture they work in, to paraphrase the title of the report, was that it overemphasised quantity to the detriment of quality, contained too many perverse incentives not to collaborate and was riddled with embedded structural inequalities that locked in significant challenges in relation to equality, inclusion and diversity. The research culture was too often a toxic culture. 鈥淔or researchers,鈥 the report concluded, 鈥減oor research culture is leading to stress, anxiety, mental health problems, strain on personal relationships and a sense of isolation and loneliness at work鈥.

One great but generally underacknowledged element of the report was that it revealed the systemic weaknesses that create and sustain 鈥渢he pressures of academe鈥 and, through this, turned what are too often viewed as private problems into professional issues.

This is a key point. There is an individualisation and stigma surrounding poor mental health in academe that has helped establish a culture of silence. And yet, as I know from personal experience, once you pluck up the courage to whisper about your weaknesses and worries 鈥 the simple frailties of being human 鈥 you realise that what you thought was a private problem is in fact endemic across the profession.

Academics, especially, at the beginning of their careers, are too often expected to be superheroes in the sense of excelling in every sphere, being able to work long hours, be 鈥渨orld-class鈥 and 鈥渆xcellent鈥 and able to amass glittering prizes and top-ranked publications.

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There鈥檚 simply no place for the late starters who blossom later in their careers, or for those that want to range widely across disciplinary boundaries 鈭 and the notion of a 鈥渂raided career鈥 in which people move in and out of academe throughout their working life is almost unknown.

A culture of long hours, unrealistic expectations and the inevitability of rejection are defined as things to be 鈥渄ealt with鈥 rather than professional issues to be managed in a supportive and nurturing way. This serves to instil a chilling effect across the sector, especially on those who lack tenure and are therefore reluctant to acknowledge a need for support.

There is nothing wrong with feeling the pressure, with struggling to cope or wondering if you鈥檙e really cut out to be an academic. I鈥檝e been there, it鈥檚 not fun and everyone 鈭 even the most established professors 鈭 needs a bit of support at various points in their careers. If there鈥檚 one thing academe does not need, it鈥檚 an increase in regimented robots and genetically modified lecturers with the skin of a rhino.

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Talking helps, walking helps, and I find that running helps even more. But if we鈥檙e really serious about considering what 鈥淢ental Health for All鈥 (the theme for World Mental Health Day this year) really means and why it matters then the most effective strides forward are likely to come through bold national leadership within the higher education, research and development sector.

There鈥檚 no point investing in more staff counselling or mindfulness sessions if people are expected to return to a workplace that simply hasn鈥檛 changed, and it鈥檚 systemic changes, not just individual-level adjustments, that are needed.

The pressures of academe can never, and should never, be totally removed, but it鈥檚 time to shift the balance and allow us all to rediscover the pleasures of academe.

Matthew Flinders is founding director of the Sir Bernard Crick Centre and professor of politics at the University of Sheffield. He has written and presented several documentaries聽for BBC Radio 4 and is vice-president of the Political Studies Association of the UK.

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The world's largest survey on academic researchers' experience of mental health has just been released. Over 13,000 respondents from over 160 countries, representing all experience levels and with a strong representation of 'minority' groups. It is available from free here: https://cactusglobal.com/mental-health-survey/

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