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Careers Clinic: how to manage your workload when working from home

罢贬贰鈥s Careers Clinic brings together the great and the good of higher education to answer a burning careers question

Published on
March 9, 2021
Last updated
March 9, 2021
Top tips on managing academic and university workloads while working from home
Source: iStock

From deciding that now is definitely the right time to alphabetise one鈥檚 spice rack to finally weeding the garden after聽about 7.5 years, the opportunities for distraction are manifold聽as home and office continue to be conflated. With that in mind, we asked five academics what they would advise when it聽came to managing one鈥檚 workload while working from home. Here are their responses:

鈥淏lock out your day so that you know how to pace yourself. If you are writing a document, try to make sure that meetings aren鈥檛 interspersed throughout the day, breaking up your concentration. Try to ensure that you have variety 鈭 activities spanning meetings, perhaps some data analysis and serious drafting. Work out what works for you in terms of the length of any block 鈥 be it by the day or the half-hour.鈥
Dame Athene Donald is a professor of experimental physics at Churchill College, University of Cambridge.

鈥淏e sure to stick to 鈥榥ormal鈥 working times if you can. And think about your priorities 鈭 nothing is that urgent that it can鈥檛 wait.鈥
Kalwant Bhopal is director of the Centre for Research in Race聽& Education at the University of Birmingham, UK.



鈥淪et boundaries about start and finish times, keep a to-do list every day and be realistic about how long things will take, so that you don鈥檛 get disheartened when things run over several days, weeks or months.鈥
Robert Macintosh is a professor of strategic management and head of the School of Social Sciences at聽Heriot-Watt University聽in Edinburgh.

鈥淭he most important way to manage oneself and one鈥檚 time in a repetitive daily routine is self-reward. I always try to reward myself. For example, setting a daily goal and trying to achieve it to 鈥榡ustify鈥 rewards such as an hour of Netflix or making plans with family and friends. Those rewards have become a new driving force that makes me sit at my desk again. Self-motivation is key to keeping pushing us on.鈥
Chang H. Kim is a research fellow at the Cairns Institute, Australia.聽He serves as an executive director of the Korean Association of Human Resource Development in South Korea.

鈥淚 found I had to be prepared to let some stuff go. There was a pile of writing I wanted to get finished this year, invitations I wanted to accept and strategic projects I wanted to initiate or complete. But I found that everyone was very understanding when I said to them that something just didn鈥檛 get done because鈥ovid. Be kind to yourself and be realistic about this being a time when the 鈥榤ust have鈥 trumps the 鈥榞ood to have鈥.鈥
Cath Ellis is associate dean (education) in the Faculty of Arts and Social Sciences at UNSW Sydney.

dene.mullen@timeshighereducation.com

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